Living wisely in the modern world

sugar level

Discover the Healthy Benefits of Soy Peptide Powder

The proteins contained in soy have long been associated with many health benefits, including reducing cardiovascular disease, immune disorders, certain types of cancers, and insulin-resistant/type II diabetes. This last health benefit is encouraging people living with diabetes to take a closer look at the benefits of soy peptide powders to balance their blood sugar levels …

home buying

5 Common Misconceptions About Buying a Home

At times, bad information surrounding the idea of buying a house can deter most people from buying one or even lead to one making a wrong decision. Any potential home buyer needs to have the correct information while making such an important decision. Discussed below are some misconceptions to unpack before you start house hunting.  …

nursing home

What to Look for in a Nursing Home in Malaysia

One of the hallmarks of a traditional Asian household is multi-generational living. For generations, it’s been common practice for parents to move in with their children and grandchildren as they age, keeping the family together as much as possible. But for some families, that isn’t a feasible option, and they must look for eldercare facilities …

self-confidence

Tips for improving self-confidence

Self-confidence will help you succeed in both your personal and professional lives. Increasing your self-confidence could lead to you getting your dream job, meeting the love of your life, and much more. The question is: How do you improve your self-confidence? This guide will show you how. Stop comparing yourself to others Comparison is the …

Hurricane

How Cities Recover From Devastating Disasters

There have been many cities in the country that have been completely destroyed in the past due to disasters. Hurricane Katrina wiped out the city of New Orleans in 2005 causing thousands of deaths and people losing their homes.  There have been wildfires that have killed animals and people and ruined acres of land. No matter what …

energy efficient

Four Ways to Save Energy in Your Home

Do you cringe when you receive your energy statement in the mail? No one likes to get an expensive bill. Here are four steps you can take to lower your energy consumption at home. 1. Check Your Windows Double-paned windows use a metal spacer between the two layers of glass. This metal piece is prone …

pet friend

How to Help Your Dog Relax

However much love you show your dog, you may find your pooch displaying signs of anxiety and stress. Unfortunately, they cannot tell you precisely why they are fearful or what you can do to help them. Luckily, there are a few ways to help calm them down. Here are a few top tips that can …

metoo

Sexual assault and the #MeToo Movement

There has been a surge in recent years of women opening up about their experiences of sexual harassment and assault. Reports have ranged from taking to social media to list the different forms of harassment they have been subjected to—from catcalling when walking down the street to intimidation in the workplace—to making formal accusations of …