Living wisely in the modern world

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Chronic Pain

Tips for Coping with Chronic Pain

Chronic pain can be both physically and psychologically difficult to deal with as the constant discomfort can lead to feelings of anger, depression, and stress. While there are medications out there that can help people to reduce the symptoms of chronic pain, for effective pain management, you should be looking to employ a more holistic …

pet friend

How to Help Your Dog Relax

However much love you show your dog, you may find your pooch displaying signs of anxiety and stress. Unfortunately, they cannot tell you precisely why they are fearful or what you can do to help them. Luckily, there are a few ways to help calm them down. Here are a few top tips that can …